Anxiety

Anxiety, panic attacks, and other anxiety related issues are on the rise. In the UK it's estimate that 1 in 5 people suffer from anxiety. Symptoms can include some or all of the following.

  • Heart Palpitations
  • Shortness of Breath
  • Neck Tension 
  • Headaches
  • Nausea
  • Shooting Pains
  • Chest Pains
  • Insomnia & Sleep Problems
  • Muscle Tension

Hypnotherapy is an effective method to treat anxiety. It works by reprogramming the unconscious mind to deal with the underlying belief system and effectively normalising anxious thoughts.