STOP Emotional Eating & Drinking in it's tracks. Works by dealing with the underlying behaviours & beliefs and changes how you feel about food.
- Lose weight
- Improve Health
- Gain Self Control
- Boost Self Confidence and Self Esteem
QUIT Smoking in 1 Session. Works by dealing with the underlying behaviours & beliefs and changes how you feel about smoking.
** 1 Year Guarantee. Free session if you start smoking again within 1 year **
- Improve health
- Increase lifespan
- Save £1000s per year (£3600 for average smoker)
- Boost Self Confidence and Self Esteem
Eliminate Anxiety, Stress, and Phobias. Works by re-conditioning thoughts and memories to feel calm and relaxed.
- More calm and relaxed
- Improve quality of life
- Boost Self Confidence and Self Esteem
About my Hypnotherapy Practice
I run a friendly, approachable and professional hypnotherapy practice in Woodbridge, on the Suffolk Coast. My goal is to work with you and resolve your issues in the most efficient way possible.
Hypnotherapy is a safe and pleasant experience that has been shown to benefit a whole range of issues including emotional eating, smoking cessation, and anxiety.
Everyone who comes to see me is different, and has a unique perspective on the world. Two people with identical problems may require two different approaches. Therefore, each session is different as I adapt the techniques to fit you as an individual.
What to Expect
Typically, I will see you for 2 - 3 sessions for most issues, and each session will last 50 - 60 minutes. Very occasionally some clients require or want a few additional sessions. My aim is to resolve your presenting issue in the fastest and most appropriate way.
My Hypnotherapy Smoking Cessation is a 1 session protocol and lasts around 90 - 120 minutes. I offer a 1 year guarantee for my Quit Smoking session. If you start smoking again within 1 year, I will give you a free hypnotherapy re-enforcement session.