Stop Smoking

Stop Smoking with Hypnotherapy Suffolk

Hypnosis has been used effectively by millions of people around the world, enabling them to stop smoking for good. In fact, it is one of the most effective methods for become a non-smoker.

Hypnosis works by guiding you into a relaxed and focused state where direct access to the subconscious mind can be accessed. Working with the subconscious mind in this way makes changing behaviour easier, quicker, and when it comes to smoking, permanent.

Hypnosis is a fun and pleasant experience and is similar to the sensation of being engrossed in a really gripping film or book. You will be in control at all times and will experience a pleasant feeling of relaxation and focus.

My hypnosis for smoking cessation protocol is a one time session which lasts roughly 90 – 120 minutes. Combining hypnosis and visualisation is a powerful method for altering behaviour once and for all.

Benefits of Quitting Smoking

The list of benefits for quitting smoking is endless. Here are just a few of the big ones.

  • Heart Attack Risk Drops
  • Reduce Risk of Lung and other Cancers
  • Reduce Risk of at Least 25 Smoking Related Diseases.
  • Live Longer, Fitter and Healthier
  • Smell Nicer & Improved Complexion
  • No Longer Being Forced to go Outside in Restaurants or Pubs to Smoke
  • Save £3,640 per year (based on smoking 20 cigarettes per day)

I am available for face to face hypnotherapy sessions in Woodbridge, Suffolk. I am also available for video hypnotherapy sessions over Skype worldwide.

Please contact me for further details or to book an appointment