Weight Loss

Clinical Hypnotherapy For Weight Loss

Hypnosis for weight loss is ideal for those people who might label themselves emotional eaters or binge eaters. They repeatedly fail to stick to any weight loss or exercise programme, often gaining more weight with each attempt. These people often think of themselves as being out of control.

Hypnotherapy is excellent for these individuals as it influences the subconscious mind to change habits permanently. Hypnotherapy for weight loss restores control when it comes to eating, and helps create new and better habits that support weight loss.

Hypnosis works by guiding you into a relaxed and focused state where direct access to the subconscious mind can be accessed. Working with the subconscious mind in this way makes changing behaviour easier, quicker, and when it comes to weight loss, keeping those changes permanently.

Hypnosis is a fun and pleasant experience and is similar to the sensation of being engrossed in a really gripping film or book. You will be in control at all times and will experience a pleasant feeling of relaxation and focus.

Typically, I will see you for 2 - 3 sessions for weight loss, and each session will last 50 - 60 minutes. Very occasionally some clients require or want a few additional sessions. My aim is to resolve your presenting issue in the fastest and most appropriate way.

Sessions can be held in person in Woodbridge Suffolk, or via Skype.